About Living Truth

Our philosophy is simple - to share the wisdom and beauty of the 5000 + year old practice of yoga and the 2500 + year old practice of Traditional Thai Massage to reconnect with the body promoting physical, spiritual, emotional and mental healing.

For most of us, we begin practicing yoga to reconnect with our bodies on a physical plane. Over time however, we find that yoga fosters deeper connections on a mental and spiritual plane. My belief is that through yoga and bodywork we find a deep connectedness with the truth that lies in each and every one of us. It is through this self-discovery and embodiment that we set the foundation for a life of greater fulfillment, joy and peace.

There are so many benefits to a regular practice of yoga and bodywork. Our favorite however, is the fact that when we use the breath to connect deeper with our physical bodies in the present moment – it feels so incredibly good!