I specialize in private therapeutic sessions aimed at reducing and eliminating pain by improving functional and fundamental patterns of movement.
The approach is known as Yoga Therapy, Pain Management Therapy, and Movement Therapy; all synonymous with a highly effective model that integrates breathing practices with gentle movements and body awareness to release tension and access your body's natural strength and stability.
Where appropriate sessions integrate hands-on manual Thai Massage Therapy to enhance range of motion and release restriction.
I invite you to explore the information on this site. Thank you for visiting. I look forward to working with you.