Our body is the vehicle that allows us to fulfill our deepest desire for freedom and happiness. Yet when our bodies are in pain, tension and disease we miss out on the richness of life. ~ Carrie Meyer
I specialize in private therapeutic sessions aimed at reducing or eliminating pain by improving functional and fundamental patterns of movement.
The approach is known as Yoga Therapy, Yoga Rehab, Pain Management Therapy, and Movement Therapy; all synonymous with a therapeutic model that integrates breathing practices with gentle movements and body awareness designed to release tension first and then access strength and stability through improved function.
Where appropriate I integrate Therapeutic Thai Massage into the treatments. Traditional Thai Massage is deeply restorative and energizing and has been practiced for over 2500 years.
I invite you to explore the information on this site. Thank you for visiting. I look forward to working with you.