Located in Whitehorse, Yukon, I specialize in Therapeutic Yoga and Traditional Thai Massage to help clients alleviate pain so they can get back to doing the things they love.
The application of yoga "therapeutically" bridges eastern practices with the western medical model to help clients find solutions to lingering and chronic pain conditions that persist despite conventional medical treatment. Sessions integrate breathing practices with gentle movements to reprogram the nervous system response and pain signals in the body.
Therapeutic yoga is highly effective for those suffering from:
- Back and SI Joint Pain
- Bulged disks
- Hip, knee and foot pain
- Anxiety and Depression
- Pelvic floor weakness or instability
- Rehabilitate from injury or surgery
- Depression and low-mood
- Fibromyalgia, MS, Ankylosing Spondylitis, Osteoarthritis, Cancer
If you are in pain or discomfort and are looking for an alternative I invite you to explore the information on this site. I'd be happy to answer any questions you may have. I look forward to working with you.